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    Transcultural systemic therapy, psychosocial therapy and coaching

Reconnect with yourself and the other

You always experience the same problems in your life or your relationship. For example, because it takes you effort to keep all the balls in the air, or because the connection with your partner seems to have disappeared. And so you worry, you're irritable or sad, you're lying  awake and you're not experiencing much fun in life anymore. When you just want to be happy again.


It's a bad situation, but by visiting the website of Ibalansz you have taken the first step towards a solution. Often it is your own feelings that get in your way and – without you being able to do anything about it – create negative behaviour patterns. Therapy can help you break those patterns.

What can Ibalansz do for you?

My name is Sharon Blijd, and I'm happy to help you through this difficult time. Together we will look for ways to create new, positive experiences so that you can get out of the old, obstructive patterns. You can come to me for individual therapy, but also for relationship therapy and relationship training.

Communication on coronavirus (COVID-19)

Ibalansz follows all the RIVM's instructions regarding hygiene measures and rules of conduct to prevent contamination in practice. Therapy can therefore still take place, both physically and remotely.  Remotely, the therapy will take place via video calling. Ibalansz uses the Weeseedo program. In connection with the Coronavirus, we follow the RIVM's current instructions regarding hygiene measures and rules of conduct.

In the case of mild colds (runny nose, sneezing, sore throat and mild cough and elevation), we would ask you to stay at home. All these measures apply across the country. The measures taken by the government can be found on the website of the National Government.


If you already have an appointment at Ibalansz but don't want to come by because of Corona, we can also call video! Please contact us for this!




Psychosocial (individual) therapy

Life doesn't always work out the way you expected. Even in your relationship, things don't always go as hoped. You can feel very lonely and misunderstood because of problems in all kinds of areas of life.

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Relationship therapy

Every human being is looking for connection. From the connection the love affair arises. But you could lose each other. When that happens, you suddenly don't understand each other, there is tension and you no longer feel connected.

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Relationship training

Do you experience problems in your relationship and need a boost? Ibalansz offers the preventive and educational program for couples called "Hold Me Tight." Sue Johnson's 'Hold  Me  Tight' programme is successfully offered all over the world.

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You want to invest in your personal development. Perhaps you experience your issue as a struggle and you now want to break through this. You want to be in control yourself. Anyway, you want to make it easier on yourself in the future.

Read on


Feel free to look around this website extensively. Do you have any questions about my trainingen or coaching, or do you want to know if I can really help you? Please feel free to contact me. I hope to meet you soon!